Zac Minner

Heyo, I'm Zac Minner

Developer, runner, husband. I have two fall marathons on the calendar: Akron, then Columbus.

Running

0.0miThis week

58.7miThis month

514.2miThis year

6 marathons completed · Marathon PR 4:35:49 · Half PR 2:02:00

Weekly mileage

Week of Oct 19: 0.0 mi

Latest run

Nationwide Children’s Hospital Columbus Marathon

26.6 mi · 10:22/mi ·

View on Strava (external link, opens in a new tab)

Reading

Recently finished

10 books this year

Explore bookshelf →
Goodreads profile (external link, opens in a new tab)

YouTube Videos

All YouTube videos

Strength

0workouts this week

3workouts this month

0consecutive weeks

A streak week includes at least one logged workout.

Muscle focus

Last 28 days

Working reps weighted by muscle involvement. Includes bodyweight exercises.

Chest: 0.0% of training repsObliques: 0.0% of training repsAbdominals: 9.7% of training repsBiceps: 15.5% of training repsTriceps: 7.2% of training repsneckTraps: 0.0% of training repsShoulders: 8.9% of training repsAdductors: 0.0% of training repsQuadriceps: 7.2% of training repskneesTibialis: 0.0% of training repsCalves: 3.6% of training repsForearms: 4.8% of training repshandsanklesfeetheadhair

front

neckTraps: 0.0% of training repsShoulders: 8.9% of training repsMiddle back: 11.8% of training repsLats: 5.9% of training repsTriceps: 7.2% of training repsLower back: 7.2% of training repsForearms: 4.8% of training repsGlutes: 7.2% of training repsAdductors: 0.0% of training repsHamstrings: 10.9% of training repsCalves: 3.6% of training repsanklesfeethandsheadhair

back

Less focusMore focus

Tap or hover over a muscle to see its share.

Gray: no working reps recorded in this period. Colors show 28-day training focus.

Logged in BodyAtlas (external link, opens in a new tab)

Code

GitHub contributions

Jul
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LessMore

139this week

823this month

15,331this year

4day streak

GitHub profile (external link, opens in a new tab)

Chess

rapid rating

307

Best 557

daily rating

542

Best 800

0 games this month

19 games this yearBest puzzle rating 1,241

Recent games

Chess.com profile (external link, opens in a new tab)

TikTok Videos

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